Frequently Asked Questions
Do you offer in-person and online sessions?
Yes. I offer in-person therapy in Spokane at Life Directions Counseling and online sessions for adults anywhere in Washington.
Do you accept insurance?
Yes. Insurance is accepted through Life Directions Counseling. You can find a list of accepted providers on their website. I also offer private pay options.
How do I get started?
Contact me for a free 15-minute consultation to see if we’re a good fit. I’ll walk you through everything from there.
Is therapy right for me?
If you’re feeling stuck, emotionally distant, or overwhelmed, therapy can help. It’s not about being “broken”—it’s about being human and wanting more emotional clarity, freedom, and connection.