Session Details
Individual and couples sessions are 50 minutes, offered in-person at Life Directions Counseling in Spokane, WA, or via telehealth for clients across Washington state.

Insurance Plans Accepted
Through Life Directions Counseling, I accept a variety of insurance plans. For a complete list of providers, visit [lifedirectionscounseling.com](https://lifedirectionscounseling.com).

Private Pay Rates
– Initial Session (Individual or Couples): $175
– Ongoing Sessions: $150 per session
Private pay clients can request a superbill to seek reimbursement from their insurance provider for out-of-network benefits.

Navigating Insurance
We know insurance can feel overwhelming. At Pursuing Connections Counseling, we’re committed to simplifying the process, helping you understand your coverage so you can focus on your mental health and healing. Our team offers clear guidance and support to make your therapy journey seamless. Curious about your options? Let’s discuss during a free 15-minute consultation.

Good Faith Estimate Notice
Under Section 2799B-6 of the Public Health Service Act, you’re entitled to a Good Faith Estimate of expected therapy costs if you’re uninsured or not using insurance. This estimate outlines anticipated charges for non-emergency services, including psychotherapy. You can request it before scheduling, and I’ll provide it orally and in writing. If your bill exceeds your Good Faith Estimate by $400 or more, you can dispute it. Save your estimate for reference. For more details, visit [www.cms.gov/nosurprises](https://www.cms.gov/nosurprises).